Coaching for success with a soul
Before COVID19 hit the UK, work for most of us was full on – with constant pressure to hit deadlines, manage shrinking budgets and be on call 24-7. When you’re that busy keeping your head above the water it’s hard to make time to contemplate your own wellbeing. However recent evidence shows that wellbeing at …
Written in the 13th century, this poem an oldie, but goodie. Though overused in mindfulness circles to the point of becoming a cliché, it’s still a beautiful reminder to meet, accept and respect the myriad of visitors I’ve been entertaining as COVID19 lock-down sweeps my house empty of furniture. So here’s a virtual cup of …