Beyond Performance: Stillness as Action, Lockdown on the allotment

Cronk cronk… Cronk cronk… Cronk cronk…

At the third of the rhythmic set of cries I stop, push the garden fork into the soil and turn.  Of course, I know it’s a rook, but somehow there’s a depth in this particular call that makes the familiar strange, she has my attention. The tone and the rhythm have drawn me out of myself, out of the business of preparing ground for spring planting.

I scan the still-bare trees at the edge the allotments looking for the owner of this loud but surprisingly warm, almost mellow voice. Behind the trees the sky is empty, a cloudless, bottomless blue. I stand, squinting into the brightness, quiet, waiting. One patient breath; another, two more, long and slow.  Then a rolling shuffle along a high branch catches my eye; there, I see you now. Out of the seamless ground of sky and woods where ‘rook’ is simply part of everything, a figure is pulled out by my curious senses and insistent urge to know and name. Then, almost as if she knows she’s been spotted, she takes flight, air whistling whhsh-whhsh-whhsh through beating black wings, heading towards the rookery above the nearby cemetery.

Left behind, I close my eyes for a moment, listening to the presences of this place. Over there high in the cherry, intense, confident warbling of a robin; somewhere to my left , darting between the cover of the beech hedge and bramble brash, a whirr of wren’s wings; very close to my ear the drone of a bumble bee. From the direction of the apple trees, tits call back and forth ‘tsee-hu, tsee-hu, tsee-hu’ and there’s a gentle mystery song too; long, low and burbling like a softly blown referees whistle.  It’s late March and the world is filled with twitters and caws and coos, I’m hearing the voice of ‘ten thousand things’ as they briefly emerge into manifest existence then fall away again into nameless, formless, generative emptiness.   For a few moments eyes still closed, enjoying the warmth of late March sunshine, I know I am also and always woven through this place, whether conscious of this truth or, as is more often the case, not.

******

Back at home I’m at my desk, during the first couple of weeks in a strange pandemic world of social distancing, hand washing and self-isolation, lethargy stalks me.  After an initial burst of activity, most of my work has come to a standstill, groups postponed with no sense of when I can re-schedule, no indication of when or how this lockdown will be lifted. My car stands idle in the drive, coated with tree pollen and spiderwebs. Much is restricted: ‘non-essential journeys’, more than one walk a day, meeting friends for coffee, a meal out. Daily, I cross the playground on my way to and from the allotment, slides, swings and climbing frames cordoned off like a crime scene, plastic incident tape fluttering red and white in the breeze. In this alien new world, where we stand patiently two meters from neighbours in straggling queues and streets fall silent after 2pm I have felt bestilled. Fragments from a poem memorised in childhood surface and run as if on a loop through my mind:, “Day after day, day after day, We stuck, nor breath nor motion, As idle as a painted ship, Upon a painted ocean.’

Expectations of how the world works have been disrupted, my plans, and the plans of so many others, abandoned, or placed on hold.  This is disruption on a grand scale, my sense of myself as a productive person doing meaningful work has been upended. Though unhappily passive, I resist the frantic activity I see ‘out there’, a flurry of lockdown blogs with seemingly endless advice on how to cope, survive or leverage ‘opportunities’, the competitive churning of performance and productivity goals, or heartless pontification about the ‘purpose’ or ‘meaning’ of this pandemic. My reaction to all this ‘noise’ has been a bristling, guilty anger.  I want none of it. What is happening is unbearable, people are dying, isolated and alone, so much of everyday life lost.   I wonder, could it be, in part at least, denial, a grasping for an illusion of control or a filling of the void created by self-isolation through frenzied activity. Nevertheless, I measure ‘their’ busyness against my loafing, finding myself wanting.  I pause and potter, unsure of how to make good decisions about how far to postpone course dates, what options to offer students who need to complete their programme, how to include their voices as well as listen to my own.   Maybe I should reschedule to June, maybe September, or maybe neither, there are so many unknowns.  

So, I do what I must: respond to emails, coach online, buy zoom pro, offer virtual seminars, postpone meetings and retreat to the allotment. The only place where I feel fully ‘myself’ is on the allotment. Blessed with sunshine, it’s there I’ve been spending most of my days; days punctuated by a tally of new coronavirus cases and deaths. Though the human world is in lock-down, time does not stop. Spring sends out its own messages. Each day the buds on the cherry tree swell a little more, I watch for flowers knowing that not long after apple blossom will follow, each tree knowing its time.  Every morning in the grey light before dawn, birds fill the air with song, in the evening, they fill it again. Days lengthen.  Most days as the sun sets, you’ll find me still on the allotment sitting in the evening sunshine drinking tea.  

Towards the end of the third week of lock down I start to wonder: Is this stillness is a form of action?  I watch spring unfurl, quietly turning over questions about the foundations, givens and patterns of everyday life. Perhaps something of the world can be revealed in a time like this when we have been forced to abandon so many old habits to find new ones.

Day after day, day after day my new ritual is to spend time on the allotment, it’s a small ordinary, beautiful place, not a mountain, or a forest, definitely not wilderness, though there are plenty of wild beings there.  I immerse myself in its particular ecology and it teaches me about what it means to be human in a world that extends beyond human concerns. It’s a world where fellow citizens include oil beetles, orange-tip butterflies and carder bees, deer, badgers, mice and squirrels, celandine, dandelions and a robin who follows me picking up an easy supper as I clear the beds of couch grass, buttercups and bindweed.  I see more clearly than usual how wider processes, these non-human neighbours keep me connected and sane, the anxiety, anger or powerlessness sparked by this virus coming to rest within something wider. This isn’t to ignore human suffering and death, who I am, who we are can’t be disentangled from each other. But neither can who we are be disentangled from how we relate to these many beings. Four weeks into lockdown and I begin to find a balance, a place that is open to the awfulness of what’s unfolding and can be sustained by everyday simple joys of life, a sunny day, hands in earth, sowing seeds.

I think again of the rook, cronking in the woods that back onto the allotments, I’m trying to imagine the unimaginable multitude of processes beyond human worlds that sustain me, sustain us all, making us the beings we are.  We humans are a social species, being forced to keep physical and social distance from each other. It feels wrong. Along with many others I feel that loss of human connection deeply, but at the same time I wonder how our habitual crowding together might crowd out all the other voices.  If we let voices from our wider kin seep into our everyday lives how might they help us understand our fragility, limits, strengths and place in the world differently? I wonder, if we paused to listen, how they’d shape who we may become? 

Image by bluebudgie from Pixabay

The Power of Kindness

It’s Monday and it’s definitely not business as usual …

My desk is the same, I was due to work from home today, so being here is no different, but I’m feeling very, very different. Priorities have changed, uncertainty seems to be the order of the day.

This time last week I was in London delivering the training course in the Story Garden as scheduled, enjoying watching the group coaching in March sunshine we’d all been hoping for. What a difference a week makes. Much of our lives has changed, for everyone. Living in a pandemic is outside our experience, there are no (or very few) reference points, it makes life confusing, especially as advice is changing from day to day. 

At the end of last week, I had a burst of energy, exploring options to offer to groups who are mid- training, especially the Devon cohort who were looking forward to mid- April and the last 3 days of a year of training.  I had a quick look at the accounts, cash flow is OK for now. The good news is we don’t have a lot of fixed overheads here at Wise Goose, one of the upsides of being a small, ‘boutique style’ training provider, but I have decided to stop paying my salary from April. I’m lucky, my husband can work remotely and as a professor of health care modelling is in demand.

Even so, this is hitting my survival buttons. Our ‘Steps into Coaching’ free taster session was cancelled last week, and others scheduled unlikely to run.  This means that even if ‘social distancing’ restrictions were lifted in time, which is not going to happen, given all the uncertainty it would be hard to fill the new groups scheduled to start later in the summer.  No new groups = no (or not much) income.

On the surface I’ve not been feeling particularly stressed, but though not intense, I know I’m anxious, I notice I’m not thinking so clearly, it’s harder to focus, I’m no neuroscientist, but surely this is a sign of a busy amygdala; the limbic system in action. I probably should be sending out an upbeat, typically ‘positive’ coaching style message, but I’m not going to lie.  Truth is, this morning I’m sluggish and feeling dull and unmotivated, perhaps a sign that the adrenaline boost at the end of the week is giving way to the stress of higher levels of cortisol in the bloodstream. This isn’t a good thing, prolonged, chronic levels of cortisol don’t support clear thinking, it raises blood pressure, lowers immunity and even, eventually will help make me fatter around the middle, something I really don’t need!

What to do?  Well, I’ve decided to be kind to myself and to not expect myself to be on top of my game. The sun is shining and I’m going to go up to the allotment where I plan to sit and soak in the peace of the place and sow seeds.  I’m not going to try to crunch figures, or read anything too demanding; an easy read, maybe even reread something I love just for the familiarity of an old friend.  I’m going to pause and give myself space for wondering about ‘all this’ and where I am in the midst of it.  I’ll deal with what must be dealt with, take care of the calls in the diary but mostly my strategy for the next few days is to breathe, listen and feel my way back into action from a more settled place.  I know it’s not time wasted but time well spent, I’ll be more effective when I return to the desk.

As I reach the end of this post I realise I’m being kind to myself, and as I sign off I’ve started wondering about the power of kindness, which reminds me of something; I wander over to the  bookshelves in my office.  I’ve decided on my book ‘The Power of Kindness’ by psychosynthesis friend Piero Ferrucci. It’s coming with me to the allotment.  Take care and keep well. With love Helen

“The present is not a time for desperation but for hopeful activity.”

crocus

I have the quote above from Thomas Berry, scribbled on a post-it on my desk. Some days it brings out a smile and a sense of purpose. Some days it feels like a bad joke. I am a ‘glass half full’ person but as I look at many of the changes currently sweeping through the world my hopefulness for the future can be put to the test.

I’m not alone, the 2017 Edelman TRUST BAROMETER reveals the largest-ever drop in trust across the institutions of government, business, media and NGOs. The credibility of leaders has also collapsed globally to an all-time low, with government leaders seen as least credible.

More than half respondents, including elites believe the system is unfair and offers little hope for the future. The result is toxic populism and nationalism fuelled by lack of trust in the system, fear of immigration, globalization, corruption as well as economic fears. Continue reading ““The present is not a time for desperation but for hopeful activity.””

Take Three Questions…

Close up of baby's foot in mother's hand

 

What do you most deeply and profoundly love?

What are your deepest and most profound gifts?

What are your most profound responsibilities?

On Friday, sixty of us, mostly coaches, spent the day at Embercombe reflecting on these questions.

Embercombe is a delight, ‘a garden that grows people’ a place dedicated to touching hearts, stimulating minds and inspiring committed action for a sustainable world.  Fifty acres with views towards Dartmoor, it includes two yurt villages, mature broadleaf woodland, a wildlife lake, forest garden and apple orchard, cob pizza ovens,  circular organic market garden (that supplied fresh food for our lunch) and a peaceful ‘medicine garden’. Continue reading “Take Three Questions…”

Enlightened Business

JoolzLast week I shared this photo on Facebook of Joolz Lewis.  We first met earlier this year through Plymouth University’s  ‘Futures’.

I took the photo at the Bakehouse in Cullompton where we’d met for lunch to celebrate the launch of her first book ‘Enlightened Business: Leadership for Sustainable Success’.  What a lunch! The food was really good, healthy salads and home baked bread, the coffee and walnut cake we shared was delicious and the conversation was marvellous-  once we finished the last crumbs of cake and last sip of coffee we looked at our watches and realized over 3 hours had passed!

I’ve had several requests to say more about the book and now that I’ve actually read it I thought I’d write a review for you. Continue reading “Enlightened Business”

Walking Coaching

old long roadFollowing the previous post about pilgrimage I had some requests to say more about ‘Walking Coaching’.  So here goes…

‘Walking meetings’ have become a bit of a fad among  Silicon Valley and New York entrepreneurs, as well as at the White House where Barak Obama often ends his working day with a walking meeting with his chief of staff.   Steve Jobs was known for taking walking meetings, Mark Zuckerberg is said to have picked up the habit from Jobs. Continue reading “Walking Coaching”

Coaching as Pilgrimage

Walking coaching DartmoorCoaching and pilgrimage – what’s the link?

My son returned last week tired but happy from walking the last stretch of the Camino of Santiago di Compostella with his youth group.  The ‘camino’ or ‘Way of St James’ is a 500 mile long walking pilgrimage route that’s inspired seekers since the Middle Ages. It had become fairly dormant but since the 1980s its popularity has grown, though these days it’s commonly taken as a secular pilgrimage – you can  watch this video about the camino to find out more. Continue reading “Coaching as Pilgrimage”

Redefining Success – Coaching for Responsible Leadership

26 Oct 2004 --- Golden Nest Egg --- Image by © Royalty-Free/CorbisIn the wake of the financial crisis the media spotlight has been increasingly on unethical behaviour in organisations. We’ve seen trust in leaders unravel and a crisis of confidence in institutions of all shapes and sizes. Society is calling for more responsible leadership and demanding that companies and individuals act with integrity.
Continue reading “Redefining Success – Coaching for Responsible Leadership”