Coaching for success with a soul
“An exciting young scholar” – NATIONAL GEOGRAPHIC
Founded on a diverse interdisciplinary academic background in both the natural and social sciences I support people in high pressure environments to overcome mental and emotional obstacles by managing their internal conversation and building resilience.
I coach with the belief that it is a partnership that stimulates thinking and new perspectives through deep listening and insightful questioning. My role as a coach is to be curious and to notice patterns that are unique to the you. Together, we create a new system of thought.
I have dedicated my life and work to environmental change, social change, and more recently health and wellbeing. I’ve cultivated skills in management, public speaking, community engagement, facilitation, HR, and, in recent years, have taken up leadership roles in these fields
Catherine specialises in building positive and productive relationships; developing and strengthening the functioning of teams; resolving conflict; reducing work-related stress; and enhancing personal effectiveness and wellbeing. She has worked in a range of sectors, especially education, health, social care and the voluntary sector.