“An exciting young scholar” – NATIONAL GEOGRAPHIC
Founded on a diverse interdisciplinary academic background in both the natural and social sciences I support people in high pressure environments to overcome mental and emotional obstacles by managing their internal conversation and building resilience.
I coach with the belief that it is a partnership that stimulates thinking and new perspectives through deep listening and insightful questioning. My role as a coach is to be curious and to notice patterns that are unique to the you. Together, we create a new system of thought.
I have dedicated my life and work to environmental change, social change, and more recently health and wellbeing. I’ve cultivated skills in management, public speaking, community engagement, facilitation, HR, and, in recent years, have taken up leadership roles in these fields
Leading on professional development for 25 years in the heritage sector, I have realised that at whatever stage in life – it’s how you plan your journey and what helps you to reach your personal goal that is key. Daring to push the boundaries needs focused time to think about what to do and work out how to burst your bubble!
Catherine specialises in building positive and productive relationships; developing and strengthening the functioning of teams; resolving conflict; reducing work-related stress; and enhancing personal effectiveness and wellbeing. She has worked in a range of sectors, especially education, health, social care and the voluntary sector.